
A bright, refreshing Thai-inspired salad with ripe mango, crisp cucumber, tangy lime dressing, fresh cilantro and crunchy peanuts. Perfect as a side or light lunch.

This Thai mango cucumber salad became one of my signature warm-weather dishes the summer I needed something light, bright, and impossibly quick to pull together. I first made it on a late afternoon when a neighbor brought over two perfectly ripe mangoes from their tree. I peeled them, sliced them thin, and mixed them with a cucumber from my farmers market bag. The contrast of the silky, sweet mango with cooling cucumber and an acidic lime dressing felt like a small celebration in a bowl. It instantly became a weekly highlight, ideal for backyard gatherings and midweek dinners.
I love this combination because it balances textures and flavors so cleanly. The mango lends a honeyed sweetness and soft chew, the cucumber brings a crisp snap, red onion adds a clean bite, and toasted peanuts introduce a satisfying crunch. A splash of fish sauce gives an umami lift, while fresh lime juice keeps the whole dish lively and bright. I often double the batch when friends pop by because it disappears fast. It’s effortless enough for a packed weeknight and elegant enough to bring to a summer potluck.
My family reaction the first time was immediate. My partner declared it a permanent part of our summer rotation and my teenager ate it alongside their grilled chicken, requesting extra peanuts. I found that a small change in the sugar or lime balanced the sweetness of different mango varieties, and over a few iterations I learned the perfect ratio that keeps the flavors vivid without overpowering one another.
What I enjoy most is the ease of transformation: a simple swap of herbs or nuts changes the character of the dish. At a family barbecue I replaced peanuts with toasted cashews and added shredded Thai basil, and everyone commented on how bright and different the salad felt without changing the core technique. It’s a forgiving combination that rewards small tweaks.
Store leftovers in a shallow, airtight container in the refrigerator for up to 48 hours. Because the cucumber and mango release water as they rest, place a paper towel on top before sealing to absorb excess moisture and preserve texture. When reheating is not necessary, simply stir the salad gently and add fresh cilantro right before serving to restore brightness. For travel to a picnic, pack the dressing separately and toss just before serving to keep ingredients crisp.
If you do not have fish sauce use an equal amount of soy sauce or tamari for a vegetarian and gluten-free option respectively. Replace sugar with honey or agave at a one-to-one ratio for a more complex sweetness. Swap peanuts with toasted cashews, sliced almonds, or pumpkin seeds for a nut-free version. If mangoes are unavailable, ripe peaches or nectarines can offer similar sweetness and texture with a slightly different flavor profile.
Serve this salad as a vibrant side with grilled fish, shrimp, or chicken; it pairs especially well with smoky flavors. For a vegetarian meal combine the salad with coconut rice and pan-seared tofu. Garnish with extra lime wedges, a scatter of fried shallots, or microgreens for an elevated presentation. On warm evenings I like to place the salad alongside a platter of satay skewers for a complete spread.
The combination of mango, lime, and fish sauce channels Southeast Asian flavor principles that balance sweet, sour, salty, and spicy in a single bite. While not a traditional salad from any one region, this style of preparation draws from Thai and Vietnamese street food where fresh fruit and herbs are routinely combined with savory dressings. The use of crushed peanuts is common in regional dishes and adds local texture and aromatic depth.
In summer use the ripest local mangoes for peak sweetness and aroma. In early fall, swap mango with ripe pears and replace lime with apple cider vinegar for a different seasonal note. For winter parties incorporate dried mango rehydrated in a little warm water and add roasted sweet potato cubes to create a heartier salad that still preserves the bright dressing.
Prep the dressing up to two days in advance and keep it chilled. Slice mango and cucumber up to four hours ahead and store them separately in the refrigerator on a tray covered with plastic to avoid sogginess. Hold herbs and peanuts in small airtight containers and assemble the salad minutes before serving. Portion into individual containers for lunches, adding the dressing only when ready to eat to maintain a crisp texture.
This mango cucumber salad is one of those simple combinations that always feels special. It’s quick, adaptable, and full of personality. I encourage you to experiment with herbs and nuts, and to treat the dressing as the heart of the dish. Share it with friends, and enjoy how easily a few bright ingredients can lift a meal.
Use perfectly ripe mangoes that yield slightly to pressure for the best sweetness and texture.
Make the dressing ahead and store it separately to keep the salad crisp until serving.
Toast peanuts briefly in a dry skillet to enhance their aroma before crushing them over the salad.
If the dressing tastes too salty, add a little extra lime juice or a pinch more sugar to balance it.
This nourishing thai mango cucumber salad recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
This Thai Mango Cucumber Salad recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Peel the mangoes and slice the flesh away from the pit, then cut into thin, even slices. Peel and thinly slice the cucumber and slice the red onion thinly. Thin slicing ensures uniform texture and makes it easier for the dressing to coat each piece.
In a large bowl, gently combine the sliced mango, cucumber, and red onion. Use a folding motion to avoid bruising the mango and to keep the cucumber crisp.
Whisk fresh lime juice, fish sauce or soy sauce, and sugar in a small bowl until the sugar dissolves. Taste and adjust acidity or sweetness as needed to balance the ripe mango.
Pour the dressing over the mango and cucumber mixture and toss gently to coat. Allow the salad to rest for 10 minutes so the flavors meld and the onion softens slightly.
Just before serving, sprinkle chopped cilantro and crushed peanuts on top and add sliced Thai chilies if desired. Serve chilled or at room temperature for the best contrast of flavors.
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This recipe looks amazing! Can't wait to try it.
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