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Spinach Artichoke Wonton Cups

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Sophie Lane
By: Sophie LaneUpdated: Dec 15, 2025
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Crispy wonton shells filled with a creamy spinach and artichoke cheese filling — an easy, crowd-pleasing appetizer ready in under 30 minutes.

Spinach Artichoke Wonton Cups

This recipe is my shortcut to all the warm, comforting flavors of a classic dip with none of the heavy lifting. I first put these together for a holiday potluck when I needed something that could travel well, be served at room temperature, and still feel special. The combination of tangy Parmesan, melty mozzarella and Monterey Jack, plus the tender tang of artichoke hearts and bright spinach, instantly made them the first platter to disappear. The crisp wonton wrapper gives every bite a satisfying contrast of crunchy shell and creamy center; it hits the same notes as a baked dip but in neat, bite-sized form.

I discovered this combination while cleaning out the freezer and pantry: a box of wonton wrappers and a bag of frozen spinach met a half-empty cheese drawer and the idea stuck. They are simple enough for a weeknight snack and polished enough for guests. What I love most is the flexibility: make the filling ahead, par-bake the shells, and finish them in minutes. They keep their texture, transport well, and even picky eaters usually come back for seconds.

Why You'll Love This Recipe

  • Packable, finger-food format makes them perfect for parties, potlucks, or game-day snacking — no spoon or bowl required.
  • Ready in about 25–30 minutes from start to finish, including two short bakes, so they’re a fast but impressive option for last-minute guests.
  • Uses pantry staples and common cheeses; cream cheese and a handful of shredded cheese varieties create depth without fuss.
  • Par-baking the wrappers gives reliably crisp edges while the filling stays creamy — a great texture contrast that pleases everyone.
  • Make-ahead friendly: filling can be prepared up to 24 hours in advance and shells can be par-baked the morning of an event.
  • Vegetarian and easily customizable for milder or spicier palates by adjusting the red pepper flakes.

On my first try at a neighborhood block party, people asked for the recipe and then brought the cups back to the table empty. My husband still remembers how they paired with a bright Sauvignon Blanc on a warm evening; that combination of creamy, salty, and slightly tangy stays in your memory. They’re the kind of appetizer that makes the room buzz.

Ingredients

  • Wonton wrappers: Use 36 standard-size wrappers, found in the refrigerated section near tofu or dumpling wrappers; brand doesn't matter much but look for even, square wrappers that don't dry out.
  • Cream cheese (4 oz): Full-fat cream cheese such as Philadelphia gives the best texture and binding; let it soften at room temperature so it blends smoothly with the shredded cheeses.
  • Parmesan (1/2 cup shredded): Freshly shredded Parm (not powdered) adds savory umami and a touch of nuttiness — buy a wedge and grate it if possible for best flavor.
  • Mozzarella (4 oz shredded): Low-moisture whole-milk mozzarella melts reliably and gives that stretchy, familiar texture.
  • Monterey Jack (4 oz shredded): Adds mild tang and creaminess; it also browns slightly and complements the mozzarella.
  • Frozen spinach (1 cup thawed): Use a standard 10-ounce frozen bag; thaw fully and squeeze out water to avoid a soggy filling.
  • Artichoke hearts (1/2 cup chopped): Canned or jarred hearts work fine — drain and chop to medium dice so bites contain a bit of artichoke in every cup.
  • Seasonings: 1/2 tsp salt, 1 tsp black pepper, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/4 tsp crushed red pepper flakes — these balance and boost the cheese and vegetables without overpowering them.
  • Olive oil cooking spray: A light coating prevents sticking and helps the edges brown to a delicate crisp.

Instructions

Prepare the oven and spinach: Preheat the oven to 365°F. Remove the frozen spinach and let it thaw in a bowl; then squeeze by hand or press in a clean towel to remove as much liquid as possible — this is essential to keep the filling creamy rather than watery. Make the cheese filling: In a large mixing bowl, soften the 4 oz cream cheese with a spatula until it’s smooth. Stir in the 1/2 cup shredded Parmesan, 4 oz shredded mozzarella, and 4 oz shredded Monterey Jack until evenly combined. The mixture should be cohesive but still soft enough to scoop. Add spinach, artichokes, and seasonings: Fold the well-drained spinach and 1/2 cup chopped artichoke hearts into the cheese blend. Season with 1/2 tsp salt, 1 tsp black pepper, 1/2 tsp garlic powder, 1/2 tsp onion powder, and 1/4 tsp crushed red pepper flakes. Taste a tiny amount to check seasoning — remember cheeses add salt, so adjust sparingly. Form and par-bake the shells: Generously spray a 36-cup mini muffin tin with olive oil spray. Gently press one wonton wrapper into each cup, molding it to create a well for the filling. Lightly spray the tops of the wrappers. Bake for 5 minutes to set the shell so it doesn’t sag when filled. Fill and finish baking: Scoop about 1 tablespoon of filling into each pre-baked wrapper. Lightly spray the exposed wrapper edges again to promote even browning. Return to the oven and bake 7–10 minutes, watching for golden edges and melted, slightly bubbling filling. Cool and serve: Allow the cups to rest in the pan 2–3 minutes so the filling firms slightly, then transfer to a wire rack. Serve warm or at room temperature; they hold their structure and flavor nicely for serving on a platter. Baked spinach artichoke wonton cups cooling on a rack

You Must Know

  • Drain the spinach thoroughly — excess moisture is the most common reason for a soggy center; squeeze until almost dry.
  • Par-baking the wrappers for 5 minutes prevents collapse and guarantees crispness around the edges while the filling melts.
  • These keep well in the fridge for up to 3 days and reheat in a 325°F oven for 5–8 minutes to re-crisp the shells.
  • Not gluten-free unless you use gluten-free wrappers; the recipe contains dairy and wheat.
  • Freeze unbaked, filled cups on a tray until solid, then transfer to a bag for up to 1 month; bake from frozen, adding 4–6 minutes to the final bake time.

My favorite part is how reliably they disappear: for a family gathering I made two trays and returned to find a single row left. They’re convivial, easy to pick up, and pair beautifully with a zesty dipping sauce or a crisp salad. I also enjoy tweaking the seasoning slightly for different events, dialing up the pepper flakes for a spicier crowd.

Storage Tips

Store cooled cups in an airtight container layered with parchment to prevent sticking; they’ll keep in the refrigerator up to 3 days. For longer storage, freeze on a sheet pan until firm, then transfer to a freezer bag for up to 3 months. To reheat from frozen, bake at 325°F on a sheet pan for 10–12 minutes, checking for hot centers and crisp shells. Avoid microwaving as it will make the wrappers chewy; instead, use a low oven or an air fryer at 325–350°F for 4–6 minutes for best texture.

Close-up of a plated wonton cup with spinach artichoke filling

Ingredient Substitutions

If you want a lighter version, swap half the cream cheese for ricotta to cut richness while retaining creaminess. For a dairy-free approach, use a firm dairy-free spreadable cheese and a dairy-free shredded blend — results will be a bit less cohesive but still tasty. Substitute fresh spinach (about 2 cups baby leaves, wilted and squeezed) if you prefer fresh greens. Use jarred roasted artichokes for a deeper flavor, or omit artichokes and add 2 tablespoons of chopped roasted red pepper for a different tang.

Serving Suggestions

Serve warm on a platter with lemon wedges, a scattering of chopped parsley, or a drizzle of good extra-virgin olive oil. Offer a simple garlic-yogurt dip or a roasted red pepper sauce for contrast. These cups make a great starter before a light main like grilled salmon or a crisp mixed-green salad; for a party, pair them with a charcuterie board and a bright white wine.

Cultural Background

While the flavor profile comes from the classic American spinach-artichoke spread, the format borrows from Asian dumpling traditions by using wonton wrappers for a crisp shell. This hybrid approach is typical of modern home cooking — taking a beloved dip and transforming it into portable bites. It reflects how cross-cultural pantry staples can be reimagined into small-plate party fare without losing their original comforting identity.

Seasonal Adaptations

In spring, swap spinach for young baby greens lightly wilted and mixed with a touch of lemon zest. In winter, add caramelized shallot or a tablespoon of roasted garlic for deeper flavor. For summer gatherings, stir in finely chopped sun-dried tomatoes and basil for a brighter cup. For holiday occasions, top each finished cup with a tiny sprig of fresh herb or a single toasted pine nut for an elegant finish.

Meal Prep Tips

Make the filling up to 24 hours in advance and refrigerate covered to let flavors meld. Par-bake the shells the morning of your event and cover with a damp towel; finish filling and bake just before guests arrive. For cafeteria-style service, keep cups warm in a 200°F oven on a shallow pan with a towel under the rack to prevent over-browning while maintaining crispness.

These cups are a small, joyful way to bring people together — crispy, creamy, and simple to scale. Try making them for your next gathering and watch how quickly they become a favorite.

Pro Tips

  • Thoroughly squeeze thawed spinach in a clean kitchen towel or use a fine mesh strainer to remove excess moisture.

  • Softened cream cheese mixes more smoothly; take it out of the fridge 20–30 minutes before mixing.

  • Lightly spraying the exposed wrapper edges before the final bake promotes an even golden crisp.

  • Use a small cookie scoop or 1 tablespoon measure for uniform filling and consistent bake times.

This nourishing spinach artichoke wonton cups recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I freeze the wonton cups?

Yes. Freeze unbaked filled cups on a tray until solid, then transfer to a freezer bag for up to 1 month. Bake from frozen, adding a few extra minutes to the final bake time.

Why do I need to par-bake the wrappers?

Par-bake the wrappers for 5 minutes at 365°F so they stay crisp when filled. Over-baking will brown them too much before the filling melts.

Tags

Quick & Easy Mealsappetizersparty foodfinger foodsholiday entertainingeasy recipes
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Spinach Artichoke Wonton Cups

This Spinach Artichoke Wonton Cups recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 12 steaks
Spinach Artichoke Wonton Cups
Prep:15 minutes
Cook:15 minutes
Rest Time:10 mins
Total:30 minutes

Ingredients

Assembly

Filling

Instructions

1

Preheat and prep spinach

Preheat oven to 365°F. Thaw frozen spinach and squeeze out as much liquid as possible using a clean towel or fine strainer to prevent a watery filling.

2

Combine cheeses

In a large bowl, soften the cream cheese and mix in shredded Parmesan, mozzarella, and Monterey Jack until smooth and evenly combined.

3

Fold in vegetables and season

Fold drained spinach and chopped artichoke hearts into the cheese mixture. Add salt, pepper, garlic powder, onion powder, and crushed red pepper flakes; taste and adjust seasoning.

4

Form wonton cups and par-bake

Spray a 36-cup mini muffin tin with cooking spray. Press one wonton wrapper into each cup and spray the tops lightly. Bake for 5 minutes to partially cook and set the shells.

5

Fill and finish baking

Spoon about 1 tablespoon of filling into each par-baked shell, spray the edges lightly, and return to the oven. Bake 7–10 minutes until edges are golden and filling is melted.

6

Cool and serve

Let the cups rest 2–3 minutes to firm slightly, then transfer to a rack or platter. Serve warm or at room temperature with optional lemon wedges or dipping sauce.

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Nutrition

Calories: 95kcal | Carbohydrates: 3.5g | Protein:
4.6g | Fat: 7.2g | Saturated Fat: 2g |
Polyunsaturated Fat: 1g | Monounsaturated Fat:
3g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Spinach Artichoke Wonton Cups

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Spinach Artichoke Wonton Cups

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Sophie!

Chef and recipe creator specializing in delicious Quick & Easy Meals cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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